Amount of Iron, Fe in Fish, salmon, red, canned, bones removed (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, salmon, red, canned, bones removed (Alaska Native) there is 1.9 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fish, salmon, red, canned, bones removed (Alaska Native).

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Fish, salmon, red, canned, bones removed (Alaska Native)

Fish, salmon, red, canned, bones removed (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, red, canned, bones removed (Alaska Native) are listed below.

Water 65.82 g 65.82%
Energy (calorie) 161 kcal
Energy (joule) 674 kJ
Protein 27.31 g 27.31%
Total lipid (fat) 5.76 g 5.76%
Ash 1.96 g 1.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.9 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 260 mg 0.26%

Nutrients in Fish, salmon, red, canned, bones removed (Alaska Native)